Inspired by the myriad of people trying out the 75 Hard Challenge on your social feed ... some people who have entered more of a recovery phase," she says. 75 Hard doesn't include any rest ...

Well, the internet’s toughest fitness challenge might just be for you. 75 Hard has been called life-changing ... and was told that 2.5 litres a day was the optimum amount of water for me and ...

He heard about what's considered online as the viral "75 Hard" challenge from a friend and decided to participate to achieve mental and physical transformation. The program, which focuses on ...

You have likely encountered the hardcore self-improvement-program-turned-social-media-trend, the 75 Hard Challenge. Created in 2019, the challenge calls for 75 days straight of strict lifestyle ...

Alaya, however, makes a fitness challenge look meek. “The 75 Hard challenge required one to adhere to certain practices for 75 days, without straying away from the requirements for even a single ...