Inspired by the myriad of people trying out the 75 Hard Challenge on your social feed ... some people who have entered more of a recovery phase," she says. 75 Hard doesn't include any rest ...

Well, the internet’s toughest fitness challenge might just be for you. 75 Hard has been called life-changing ... and was told that 2.5 litres a day was the optimum amount of water for me and ...

People on TikTok are applying the 75 Hard wellness challenge to their strands. Meet: the "75 Hard Hair Challenge," which users say can promote growth.

You have likely encountered the hardcore self-improvement-program-turned-social-media-trend, the 75 Hard Challenge. Created in 2019, the challenge calls for 75 days straight of strict lifestyle ...

He heard about what's considered online as the viral "75 Hard" challenge from a friend and decided to participate to achieve mental and physical transformation. The program, which focuses on ...

Alaya, however, makes a fitness challenge look meek. “The 75 Hard challenge required one to adhere to certain practices for 75 days, without straying away from the requirements for even a single ...