No crunches, no floor work—just 5 standing moves that sculpt your core, burn fat, and protect your back after 40.

Join me for this 5 5-minute standing Ab Workout at Home. 5 Moves that target your abs, waist and core, and you will feel these working. I have picked the 5 best ab exercises and even a couple of ...

There’s a whole world of moves beyond these classics to help strengthen your core—like those featured in this standing abs workout.

Crunches, teasers, planks, and body-weight squats are some of the best stomach exercises for stronger abs. A strong core improves balance and posture.

You don’t need to do standard moves like crunches, sit-ups and planks to improve your core strength, as this 10-minute standing abs workout proves.