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The Revenge Body celebrity trainer is taking us through a 20-minute full-body workout that you can do right at home! We're joined by @maggierulli from ABC News in London who's ready to sweat!
Whether you have full or limited equipment, this full-body circuit offers a time-efficient workout.
Hers reports: SELF, DanceWithDeepti, and Body Project are top YouTube channels for calorie-burning workouts. Cardio and HIIT excel; short videos burn fewer calories.
If you need a solid workout for the weekend, look no further—Arnold Schwarzenegger has a fix. In his Pump Club newsletter last week, Schwarzenegger dropped a 20-minute full-body workout that ...
Challenge your upper body in just 5 minutes with this fiery yoga strength flow using blocks 💪. This short, effective routine targets your arms, shoulders, and core while improving control and ...
Start your day with this energizing 5-minute morning yoga routine 🌤️. Designed to gently wake up your body, improve flexibility, and bring focus to your mind, this sequence is perfect even on ...