On Tuesday, Jan. 12, at 10:30 am, SAGE Eldercare will have a Tai Chi demonstration with instructor Judith Rew at 290 Broad St., Summit. Rew will discuss the benefits of Tai Chi, as well as offer a ...

Tai chi Master Jesse Tsao will discuss and demonstrate the Chinese martial art — practiced for both its defense training and its health benefits — on Friday, Sept. 11, at SUNY Cortland. Tsao, a former ...

A FREE Tai Chi demonstration and lesson will be held at Darwen Leisure Centre in Green Street on Saturday. The session, led by instructor Keith Nicholson, will run from 10am to 11am in the Tower Room.

Tai chi Master Jesse Tsao will discuss and demonstrate this Chinese martial art — practiced for both its defense training and its health benefits — on Friday, Sept. 5, at SUNY Cortland. Tsao, a former ...