For many generations, yoga has served as a transformative practice worldwide. It offers countless physical, mental and emotional benefits, as well as a sacred space for healing and self-care. This is ...
Yoga with Kassandra on MSN
Day 3 - FLEXIBLE MIND Yoga Challenge – SILENCE
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 3! Now that you've stretched your body with a 10 minute morning yoga ...
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