When I began exercising, I started off with the 21 Day Fix workout from Beachbody , using *all* of the modifications. I really liked the structure of the Beachbody workouts and how you could choose ...
Get a major calorie burn, tone your muscles, and lose up to 15 pounds in 21 days with a different 30-minute real-time workout every day. Build on the moves weekly to get total-body results, faster.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results