What happens when you commit to 200 push ups every day for 30 days? In this video, I put that question to the test with a ...
About a week into the challenge, Shaw introduced some pushup variations into his bidiurnal workouts. "I realized that to really get the most out of this pushup challenge, I should be switching up and ...
THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest.
All the Latest Game Footage and Images from Push-Ups Workout Are you ready for the 200 Push-Ups Challenge? Body shaping is always good for our body. These workouts are perfect for men and women, ...