Toned abs — but in particular the infamous six-pack — are often seen as the Holy Grail of fitness. Experts say they're not only much harder to achieve than many people realize but some caution that ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Having washboard abs may be more of a vanity project, yet they’re still ...

Nina Adgal is basically known for looking hot on a beach in a bikini, so her recent snaps in Miami, Florida, should come as no surprise. The Dutch model and Sports Illustrated cover star was visiting ...

Many companies offer employees free gym memberships and other fitness-related perks. However, Nutrition Solutions takes the focus on employee health to a whole new level. Team members aren’t just ...

He left the cannoli. “Jersey Shore” star Mike “The Situation” Sorrentino recently underwent an abs-olute body transformation ...

In the transgenic freak show department: A decade-long effort by a University of Rhode Island scientist to develop transgenic rainbow trout with enhanced muscle growth has resulted in fish with what ...