You will need to dedicate four to five days per week to your training. Are you preparing for your first half marathon? Start ...
During the 12 weeks I spent preparing, I found it difficult to balance my half-marathon training plan with other forms of exercise. So when I saw that my plan tapered down significantly in the ...
A half marathon might have you race a 10K ... There are a few different phases over the course of what's usually a 12- to 18-week plan, and they're laid out something like this: What it is ...