If you’ve been thinking about running your first 10K or you’re just looking for a new fitness goal, a Couch to 10K training plan is a great way to increase your distance and build endurance. We’ve got ...

Say it with me now: I am going to run a 10K. Yep, you there. You’re gonna do it. I want you to actually say this out loud—to me, your family, your friends—because speaking a goal has power. It makes ...

TOLEDO, Ohio — The WTOL 11 River Run 10K is set to help kick off the Fourth of July weekend with a tour of downtown and the river front of East Toledo Saturday. "In the United States, outside of ...

That doesn’t mean every runner who wants to get faster actually has the same goal. In fact, it helps when each runner is ...

Runners will lace up on March 21, 2026, to support Mississippi’s only children’s hospital for the fourth annual Run the ...

GUEST WILL PARTICIPATE IN A MEMORIAL DAY TRADITION AGAIN THIS YEAR. ONE YEAR AGO, RALPH JARRELL WAS SHOT AFTER KNOCKING ON THE WRONG FRONT DOOR, AND NOW HE’S TRAINING FOR HIS SECOND GOING THE DISTANCE ...

Will Nation has lived in Austin for 15 years and has won some of the city’s biggest races, including last November's Thundercloud Turkey Trot Five Miler and the 3M Half Marathons in 2015 and 2022. Now ...

Eggnog and Christmas cookies… but today some runners celebrated the holidays by*going the Runners laced up their shoes for the 12th annual Santa Claus Classic at Callaway Garden’s Fantasy in Lights.

The 10th annual Casino Bridge Run brought hundreds of runners out for a 10K and 5K run. Both runs featured a scenic view of ...