One of the best Weight Watchers chicken recipes is the first one on this list; WW Chicken Pot Pie. It's so easy and my kids love it. The homemade biscuits are a big part of the recipe because the ...

This personal size Banana Souffle Recipe is an indulgent yet healthy treat. Best of all, most Weight Watchers members won’t incur points (this recipe does have points allocated specifically for ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

MyFitnessPal, a free smart-phone app and website, did better than any of the commercial diet plans, including Weight Watchers. It received a reader satisfaction score of 83 out of a possible 100.

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

There are many weight loss programs to choose from. Dietitians and doctors share which options may be most effective.

Macy Alcido is a freelance writer based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related ...

Affordable wireless audio has come a long way in recent years. Here are the best low-cost Bluetooth speakers we've tested, along with what you need to know when shopping for one. I've been a ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... your body actually needs to function the best it depends on your health and activity, it's ...