News

This 30-minute Pilates workout strengthens the whole body and improves your mobility — and you don’t need any kit to do it

Improve your strength, mobility and balance with this Pilates-inspired workout that targets muscles all over the body.
Berkshire Eagle2mon

Pittsfield: BCC adds Pilates to Field House membership

Berkshire Community College will offer free one-hour Pilates classes for Paterson Field House members, as well as BCC students, faculty and staff, beginning Saturday, June 28.